Recent Activity

Activity stream for all registered members at Athletic Xtreme & Strength University Community.

  1.  

    Bnatural posted a new thread.

      Are You Overdieting?

    There comes a time in everyone’s life where they bear down and stick to the plan. It’s brutal, it’s militant, and it’s stressful. The…

      Forum: New Articles

    Jul 18, 2013 at 2:16 PM
  2.  

    MarkD replied to the thread Foam Roller Suggestions.

    Brands are not that important……I do use a variety varying from soft to very hard (…6" PVC pipe). Any sporting goods store and even…

    Jul 18, 2013 at 2:03 PM
  3.  

    joel posted a new thread.

      10 Worst Fast Food Meal You Can Eat.

    If you are one of those people who just crave for fast food meals, you should not feel bad for yourself. There is nothing bad in eating…

      Forum: Nutrition

    Jul 18, 2013 at 12:15 PM
  4.  

    Courtney WNBF Pro posted a new thread.

      Foam Roller Suggestions

    So Im looking to buy a foam roller…Looking for suggestions of what is the best brand to buy and where I can purchase it 🙂

      Forum: Training

    Jul 18, 2013 at 10:10 AM
  5.  

    Courtney WNBF Pro liked Greg B.’s post in the thread Supersize New Flavor.

    LOL Dave. yeah no more puckered up lips and squinted eyes!! Good stuff!

    Jul 18, 2013 at 10:02 AM
  6.  

    Courtney WNBF Pro liked Dave155’s post in the thread Supersize New Flavor.

    I have noticed the non sour patch kid look when gulping it down. 🙂

    Jul 18, 2013 at 10:02 AM
  7.  

    Courtney WNBF Pro liked Greg B.’s post in the thread Supersize New Flavor.

    Yep, I noticed it on my last order. Much smoother and less tart. Much improved. Can’t wait for future flavors~~~

    Jul 18, 2013 at 10:02 AM
  8.  

    Steve Adams replied to the thread Who Hits What.

    I hit every muscle once a week, except back I hit twice a week. I hit back twice because it is my weak point and I am trying to get it…

    Jul 18, 2013 at 9:57 AM
  9.  

    Steve Adams replied to the thread Vegetarian!?.

    All seafood, eggs, quinoa, beans, tofu, veggie burgers, seitan, tempah, and nuts

    Jul 18, 2013 at 9:53 AM
  10.  

    Gene Bergeron replied to the thread Back To The Muscle Book!!!!.

    DB flat bench 1 set x 12 reps 1 set x 10 reps 2 set x 8 reps Reverse DB press 1 set x 12 reps 1 set x 10 repss 2 sets x 8 reps DB flies…

    Jul 18, 2013 at 7:08 AM
  11.  

    Gene Bergeron replied to the thread Weak Link????.

    Thanks Lukas,my head was messed up.I’m back in the game.

    Jul 18, 2013 at 7:05 AM
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