A high-energy breakfast shake to blast you through the morning!
Ingredients:
1 cup unflavored greek yogurt
1 cup low-fat milk
½ cup pomegranate juice
1 whole banana
¼ cup blueberries
½ cup rolled oats
*Optional add liquid egg whites to increase the protein count.
Directions:
1. Combine all ingredients in a blender.
2. Drink immediately and enjoy the power.
*Note: Drink asap. The longer it sits, the more the oats will thicken the shake.
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