Using Mass FX is easy. Take 2 capsules in morning and 2 capsules in the evening (with or without food, up to you). Why 2 capsules in the morning? While you sleep your body naturally produces testosterone. Upon waking, testosterone levels are at their highest. Therefore, a morning serving will help you get the best benefit from Mass FX.
Your other 2 capsules will be taken 8 hours later. If you chose to take six capsules per day, space each serving evenly throughout the day. For example, take 2 capsules at 6am, 2 capsules at 12pm, 2 capsules at 6pm. The most critical serving is your morning serving, so make sure you get that in.
On workout days, we recommend (as do many Mass FX users) that you can take 2 capsules 30-45 minutes pre-workout. Many Mass FX users report that a pre-workout serving increases their training aggression and intensity in the gym, in addition to enhancing muscular pumps.
And after eight (8) weeks of continuous use, discontinue use of Mass FX for at least four (4) weeks prior to using Mass FX again.